Stretchandflex.training

stretchandflex.training Profile

Title

Home - Stretch and Flex

Description

about me originally from perth, australia, i have been teaching pilates in the uk for over 18 years. prior to covid i taught regular classes in london, eastbourne, polegate and hailsham. as a dancer, pilates was always a major part of my training as it helped to improve my core strength and my flexibility – […]

What technologies does stretchandflex.training use?

These are the technologies used at stretchandflex.training. stretchandflex.training has a total of 19 technologies installed in 18 different categories.

Analytics 2

Google Analytics Facebook Pixel

Marketing Automation 1

MailChimp

Email 1

MailChimp

Databases 1

MySQL

Web Servers 1

Nginx

Reverse proxies 1

Nginx

Programming Languages 1

PHP

JavaScript Libraries 4

Underscore.js jQuery jQuery Migrate Swiper

Ecommerce 2

WooCommerce Cart Functionality

WordPress plugins 3

WooCommerce Yoast SEO MailChimp for WooCommerce

CMS 1

WordPress

Blogs 1

WordPress

SEO 1

Yoast SEO

Cookie compliance 1

CookieYes

WordPress themes 1

Colibri WP

Page builders 1

Colibri WP

Security 1

HSTS

Miscellaneous 1

Open Graph

stretchandflex.training Traffic Analysis

Stretchandflex.training is ranked #24,346,642 in the world.

Daily Unique Visitors

n/a

Monthly Visits

n/a

Pages per Visit

n/a

Daily Pageviews

n/a

Avg. Visit Duration

n/a

Bounce Rate

n/a

Global Reach

n/a

HypeRank

24,346,642

SEMrush Rank

25,328,292

SimilarWeb Rank

32,452,377

*All traffic values are estimates only.

stretchandflex.training SEMrush Overview

SEMrush is a complete online advertising and marketing platform that gives a wide variety of tools and features to help businesses and marketers improve their online visibility and optimize their digital marketing strategies.

Domain

stretchandflex.training

RankBased on keywords, cost and organic traffic

25,328,292

Organic KeywordsKeywords in top 20 Google SERP

3

Organic TrafficVisitors coming from top 20 search results

0

Organic CostEquivalent Google Ads spend for the same traffic

$0.00

Full SEMrush Report →

Backlinks Report

Stretchandflex.training has a total of 15 backlinks from 14 referring domains and most of them comes from Romania.

Ad Experience Report

Summary of the ad and abusive experience ratings Google assigns to stretchandflex.training, per platform.

Where is stretchandflex.training hosted?

Stretchandflex.training may be hosted in multiple data centers distributed in different locations around the world. This is probably just one of them.

Other sites hosted on 77.68.64.0

How fast does stretchandflex.training load?

The average loading time of stretchandflex.training is 3693 ms.

Does stretchandflex.training use compression?

Website compression is the process of reducing the size of website files, such as HTML, CSS, JavaScript, and image files, to improve website performance and load times. Compressing website files can significantly reduce the amount of data that needs to be transferred from the server to the user's browser, resulting in faster page load times and improved user experience. Files on stretchandflex.training are reduced by 84%.

Google Safe Browsing

Google Safe Browsing is a service provided by Google that helps protect users from visiting websites that may contain malicious or harmful content, such as malware, phishing attempts, or deceptive software.

WOT MyWot.com Reputation Ratings

MyWOT (short for "My Web of Trust") is a web-based reputation and rating service that provides users with information about the trustworthiness and safety of websites.

Status

SUSPICIOUS

SSL Checker SSL Certificate Verify

An SSL (Secure Sockets Layer) certificate is a digital certificate that establishes a secure encrypted connection between a web server and a user's browser. It provides authentication and encryption, ensuring that data transmitted between the server and the browser remains private and protected. stretchandflex.training supports HTTPS.

Verify HTTP/2 & HTTP/3 Support

HTTP/2 (Hypertext Transfer Protocol version 2) is a major revision of the HTTP protocol, which is the foundation of data communication on the World Wide Web. It was developed as an improvement over the previous HTTP/1.1 version to enhance web performance and efficiency. HTTP/3 goes a step further and runs over QUIC instead of TCP, for faster connections and better performance on unreliable networks.

Http Header

HTTP headers are extra portions of records despatched among a consumer (which include an internet browser) and a server at some stage in an HTTP request or response. They offer instructions, metadata, or manipulate parameters for the conversation among the consumer and server.

server: nginx/1.25.3
date: Mon, 09 Dec 2024 09:36:10 GMT
content-type: text/html; charset=UTF-8
content-length: 0
x-redirect-by: WordPress
set-cookie: mailchimp_landing_site=https%3A%2F%2Fwww.stretchandflex.training%2F; expires=Mon, 06 Jan 2025 09:36:38 GMT; Max-Age=2419200; path=/; secure; SameSite=Strict
location: https://www.stretchandflex.training/
strict-transport-security: max-age=15768000

HTTP/2 200 
server: nginx/1.25.3
date: Mon, 09 Dec 2024 09:36:12 GMT
content-type: text/html; charset=UTF-8
link: <https://www.stretchandflex.training/wp-json/>; rel="https://api.w.org/", <https://www.stretchandflex.training/wp-json/wp/v2/pages/9918>; rel="alternate"; type="application/json", <https://wp.me/PbPWAf-2zY>; rel=shortlink
set-cookie: mailchimp_landing_site=https%3A%2F%2Fwww.stretchandflex.training%2F; expires=Mon, 06 Jan 2025 09:36:39 GMT; Max-Age=2419200; path=/; secure; SameSite=Strict
vary: Accept-Encoding
content-encoding: gzip
strict-transport-security: max-age=15768000

DNS Lookup

DNS entries (Domain Name System) are a critical component of the Internet infrastructure. They act as directories that translate human-readable domain names (such as example.com) to machine-readable IP addresses. DNS records are stored on DNS servers and help forward internet traffic efficiently.

Whois Lookup

Domain WHOIS is a public database that provides information about domain names, including registered owners, contact information, domain registrars, registration and expiration dates, name servers, and other relevant information. Domain registration for this website began on November 5, 2018 and will expire on November 5, 2025 if not renewed. This website is now assigned through the registrar Tucows Domains Inc.. The WHOIS data for this website's domain was last updated on October 11, 2024.

Domain Created

2018-11-05

Domain Expires

2025-11-05

Domain Updated

2024-10-11

Domain Age

8 years 1 days

Domain Registrar

Tucows Domains Inc.

Domain Owner

Data Protected

Domain Name: stretchandflex.training
Registry Domain ID: 39f1a31cb8d64842aee076c7b4fc0c0b-DONUTS
Registrar WHOIS Server: whois.tucows.com
Registrar URL: http://www.tucows.com
Updated Date: 2024-10-11T15:02:47Z
Creation Date: 2018-11-05T15:01:19Z
Registry Expiry Date: 2025-11-05T15:01:19Z
Registrar: Tucows Domains Inc.
Registrar IANA ID: 69
Registrar Abuse Contact Email: 
Registrar Abuse Contact Phone: 416.535.0123x1283
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Registry Registrant ID: REDACTED FOR PRIVACY
Registrant Name: REDACTED FOR PRIVACY
Registrant Organization: Data Protected
Registrant Street: REDACTED FOR PRIVACY
Registrant City: REDACTED FOR PRIVACY
Registrant State/Province: WA
Registrant Postal Code: REDACTED FOR PRIVACY
Registrant Country: AU
Registrant Phone: REDACTED FOR PRIVACY
Registrant Phone Ext: REDACTED FOR PRIVACY
Registrant Fax: REDACTED FOR PRIVACY
Registrant Fax Ext: REDACTED FOR PRIVACY
Registrant Email: Please query the RDDS service of the Registrar of Record identified in this output for information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.
Registry Admin ID: REDACTED FOR PRIVACY
Admin Name: REDACTED FOR PRIVACY
Admin Organization: REDACTED FOR PRIVACY
Admin Street: REDACTED FOR PRIVACY
Admin City: REDACTED FOR PRIVACY
Admin State/Province: REDACTED FOR PRIVACY
Admin Postal Code: REDACTED FOR PRIVACY
Admin Country: REDACTED FOR PRIVACY
Admin Phone: REDACTED FOR PRIVACY
Admin Phone Ext: REDACTED FOR PRIVACY
Admin Fax: REDACTED FOR PRIVACY
Admin Fax Ext: REDACTED FOR PRIVACY
Admin Email: Please query the RDDS service of the Registrar of Record identified in this output for information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.
Registry Tech ID: REDACTED FOR PRIVACY
Tech Name: REDACTED FOR PRIVACY
Tech Organization: REDACTED FOR PRIVACY
Tech Street: REDACTED FOR PRIVACY
Tech City: REDACTED FOR PRIVACY
Tech State/Province: REDACTED FOR PRIVACY
Tech Postal Code: REDACTED FOR PRIVACY
Tech Country: REDACTED FOR PRIVACY
Tech Phone: REDACTED FOR PRIVACY
Tech Phone Ext: REDACTED FOR PRIVACY
Tech Fax: REDACTED FOR PRIVACY
Tech Fax Ext: REDACTED FOR PRIVACY
Tech Email: Please query the RDDS service of the Registrar of Record identified in this output for information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.
Name Server: ns3.livedns.co.uk
Name Server: ns1.livedns.co.uk
Name Server: ns2.livedns.co.uk
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of WHOIS database: 2024-12-09T09:37:27Z