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qfit - Your Digital Personal Trainer
Gym training programs, workout plans and exercise routines from qfit - your digital personal trainer. Use at any gym. Workout plans designed for men and women. Full exercise video instructions. Beginners to bodybuilding experts. Goals for fitness, weight loss, weight gain, building muscle, endurance, sports fitness and bodybuilders using variations of cardio, resistance training and weight lifting techniques. Gym workout programs designed by Campbell Bannerman and Rebecca Micich.

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