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1internalartsonline.com
Internal Arts, Tai Chi Chuan (Taijiquan)
Tai Chi Chuan (Taijiquan) means “Grand Ultimate Boxing”. It is a fighting style that uses the philosophy of the grand ultimate, or Tai Chi (the Yin Yang symbol). This ancient Taoist martial art in the beginning stages uses slow, flowing movements to develop relaxation, leg strength, and inner power (chi).

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