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1charliefoundation.org
How to Get Started With the Ketogenic Diet
The Foundation was established in 1994 in order to raise awareness about the ketogenic diet as a treatment for childhood epilepsy. The Foundation's role is to facilitate investigation, educate professionals, and inform families about the current status of the ketogenic diet.
The Ketogenic Diet, or Keto for short, is a way of eating that mimics the effects of fasting. Achieving a state of ketosis can have many benefits from treating chronic illnesses to optimizing both mental and physical performance. Get started today.

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