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1tantrafg.com
What is Tantra really about
The name Tantra comes from the Sanskrit, in which tantra is literally an instrument (-tra) for expanding (tan-). Understood psychologically or psychospiritually, a tantra could be a practice for expanding our consciousness. Typically, these practices involve guided imagery and various bodily postures and movements.These aim at creating a greater intensity of experience and a profound appreciation of the divine or sacred nature of existence which is beyond our conditioned life. We acknowledge this dimension in the traditional Indic greeting, Namas-te.

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